Happy Easter! With Love and chocolate. Sending you all warm E-hugs, wishing you and your family joy, love, and cheerful Easter.
Avocado banana chips pop is on the menu today, so a few days ago the weather was good enough to have some popsicle. I always try to incorporate some vegetables or fruits that I know my kids don’t like in some of their meals or drinks. They don’t like avocado but they love to eat bananas, so I said to myself since they love popsicle and bananas let me add avocado to the blend and voila avocado banana chips pop was born.
We all know avocado is a good fat and is beneficial to our body:
- It prevents chronic disease
- Contains healthy monounsaturated fatty acids
- High in fiber
- Contains phytochemicals that concentrate in the tissues in the eyes
- Contains Vitamin K, to mention few.
Also, the dark chocolate is good for us too.
- 1 Avocado (halve, pitted and scooped)
- 1 Ripe Banana
- 1/2 Cup Freshly squeezed orange juice
- 1 Tablespoon Honey
- 1/2 Cup Dark chocolate
- 1/4 Cup Milk
Peel the avocado, cut into two pitted, and scoop the flesh into a blender.
Peel the banana, honey, and milk. Pulse to mix everything together.
Add juice and blend everything until it is smooth.
Better still, add everything except the chocolate chips and blend.
Pour into a popsicle mold
Top with the chocolate chips and mix. Freeze it, you can freeze overnight.