Curly cucumber salad

Curly Cucumber Salad

Curly cucumber salad is just a basic salad but I used a spiralizer the same I used in Teriyaki Ground Turkey Zucchini Noodles to make cucumber curly. I used about half pound of chicken breast which I cooked but you can use pre-cooked chicken if that’s what you have. The dressing I used was avocado, lemon juice, olive oil greek yogurt, salt. and pepper which was blended together but feel free to use any dressing of your choice. Also, I used a sweet onion, you can replace with shallot if like it better.

Curly Cucumber Salad
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
  • 1/2 Cucumber (curly)
  • 1/4 Cup Red and green bell pepper (diced)
  • 1/4 Cup Tomato (diced)
  • 1/4 Cup Onion (diced)
  • 1 Teaspoon Red pepper flake
  • 1/2 Pound Chicken breast
  • Pinch of Knorr bouillon powder/cube
  • Salt and pepper
  1. Clean the chicken and dice.

  2. Add the seasoning; seasoning powder, red pepper flake. salt, and pepper

    Curly cucumber salad
  3. Mix and set aside.

    Curly cucumber salad
  4. Place a skillet over a medium-high heat, add oil and cook the chicken on both sides until they are fully cooked.

    Curly cucumber salad
  5. Clean the cucumber and use a spiralizer to make it curly. set aside

  6. Dice the red bell pepper, onion, and tomatoes.

    Curly cucumber salad
  7. Place all the vegetables and chicken on a plate.

  8. Enjoy with your favorite dressing.

    Curly cucumber salad
Recipe Notes


 For the dressing, I used avocado, lemon juice, a tablespoon of olive oil greek yogurt, salt, and pepper. Blended together.

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