Ramadan Mubarak to all Muslim brothers and sisters. May Almighty accept it as an act of Ibadah. As Ramadan progresses a lot of people find it difficult to plan for the meal they need for the suhur and Iftar because they have to devout their time to other things.
Most people plan for the month of Ramadan which is very important. Alas, they don’t plan or don’t fully prepare for the meal they will need for the suhur and Iftar. Planning your meal ahead is important and it will save you some stress. Here you have the Ramadan food time-table, this is just a guide feel free to adjust to your favorite meals.
It is very important to stock up your pantry, go grocery shopping, fill your freezer, buy in bulk to save money, and to reduce your shopping trips especially at this time of Covid-19. Eat as healthy as possible. Take fruits and make sure the fruits are not high in sugar content. Don’t forget to incorporate vegetables into your meal. The recipes on this Ramadan food time-tables are available on the blog, just search for them.
Below are some weekly meals for the Ramadan so also is the pdf of the timetables Just click on the “Ramadan Food Time-table”.
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