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30 minutes meal | African | Categories | Category | Dinner | Fish | Food | Lunch | Meat | Recipes | Soup | Vegetables

Edikang Ikong Soup
ByAliyah March 11, 2020February 26, 2021

Edikang Ikong Soup is prepared with a mixture of fresh Ugwu (pumpkin leaf) and waterleaf but since I don’t have access to the fresh vegetables I used frozen vegetables for this Edikang Ikong soup. I recommend you use fresh vegetables if you can lay your hands on fresh vegetables but in the absence of fresh…

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African | Categories | Category | Dinner | Food | Lunch | Recipes | Vegetables

Afang Soup
ByAliyah December 27, 2019December 25, 2019

Afang soup is one of the popular vegetable soup in the Eastern part of Nigeria. My husband likes it but I don’t always have access to the vegetables used for it and when I get to buy them they’re are frozen and dried vegetables, f you can get fresh vegetables please use them as they’re…

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30 minutes meal | African | Food | Lunch | Recipes | Soup

Banga Soup
ByAliyah August 6, 2019September 29, 2019

There are different types of soups and well known to different tribes in Nigeria and this banga soup is one of the most popular soups. Like other recipe or food, it has a different method of preparations. Thanks to Dr. Helen, one of our friends in Texas. While we were still living in Texas, she…

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