Go Back
Print
Garden Egg/Eggplants Stew (Aubergine Stew)

Garden Egg/Eggplants Stew (Aubergine Stew)

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 2 Eggplants (Aubergine)
  • 3 Bell peppers (I used red, green, and yellow)
  • 2 Habanero/Rodo
  • 1 Tomato
  • 1.5 Onions (divided)
  • Palm oil/vegetable oil
  • Proteins (your choice; I used ponmo, stockfish, dried fish)
  • 1 Tablespoon Ground crayfish
  • Seasoning powder/cube
  • Salt to taste

Instructions

  1. In a small bowl, add the stockfish and soak with hot water and salt, and set aside.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  2. Boil water and add the eggplants, for a few minutes until the color changes. Remove and peel the skin, chop or cut into chunk then add to a food processor and use the pulse button to chop for a few times then set aside.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  3. Clean the pepper; habanero, bell peppers, tomato, and one onion. Roughly blend the pepper and set aside.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  4. Place a saucepan/pot over medium-high heat and add the oil (palm oil or vegetable oil), allow it to get hot.

  5. While the oil is getting hot, chop the remaining onion and add to the oil and sauté for a few until fragrant, add the crayfish and stir.

  6. Add the blended pepper, seasoning with salt and seasoning powder and stir. Cook until it thickens and reduces in quantity about 10-15 minutes.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  7. While the pepper is cooking clean the fish, and ponmo (if that’s you’re using).

  8. Add the protein and stir, allow the mixture to fry until the oil floats.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  9. Add the chopped eggplants and combine. Check the seasoning and readjust accordingly. Allow the stew to simmer for about 10 minutes.

    Garden Egg/Eggplants Stew (Aubergine Stew)
  10. Serve

    Garden Egg/Eggplants Stew (Aubergine Stew)
  11. ...and enjoy!

    Garden Egg/Eggplants Stew (Aubergine Stew)
  12. Garden Egg/Eggplants Stew (Aubergine Stew)