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Breakfast Vegetable with sunny side egg, Vegetables with eggs, breakfast vegetables with egg

Breakfast Vegetables With Egg

Course Breakfast
Cuisine American
Keyword Breakfast Vegetables with Egg
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2

Ingredients

  • 2 Zucchini (cut into chunks)
  • 2 Yellow Squash (cut into chunks)
  • 6 Sweet peppers (I used red and orange, you can also use red bell pepper)
  • 3 Tablespoons Olive oil (divided)
  • 4 Eggs
  • 3 Tablespoons Chicken broth (or vegetable broth; or more)
  • ½ Teaspoon Red pepper flake (for garnish, optional)
  • ½ Cup Onion (chopped)
  • ½ Tablespoon Dried Oregano
  • 1 Garlic (whole or minced)
  • Salt and pepper

Instructions

  1. Clean with vegetables and cut off the tips on both sides.

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  2. Cut into big chunks; cut lengthwise into two then slice each vegetable into two then cut up into chunks and set aside.

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  3. Remove the peppers stems, deseed the pepper rinse and chop, also peel the onion and chop up.

     Heat half of the oil in a saucepan or frying pan over medium-high heat.

     Add the whole or minced garlic, chopped onion, and the peppers, sauté for a few minutes.

     Season with salt and pepper and combine. If you're using a clove of whole garlic remove it now.

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  4. Add the vegetables and combine

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  5. Add the stock or water and stir. Check the seasonings readjust if necessary. Allow the liquid to dry then take off the heat.

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  6. For the Egg

    You can poach or make sunny side egg to go with the vegetables.

     To poach: bring water to a boil in a saucepan add a dash of white vinegar. Use a ladle or spoon and make whirlpool (like rotating in a circular motion) gently drop an egg allow the white egg to cook remove, and place on paper towel to drain or put the egg in a water bath to stop the cooking then season with salt and pepper then serve with the vegetable. Sprinkle red pepper flake for heat.

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  7. Sunnyside egg: heat the remaining oil over medium heat, add the egg reduce the heat, season with salt and pepper then cover and cook to your preference. Serve with the vegetables.

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  8. I used both poached egg and sunny side egg with a splash of hot sauce for some kick.

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  9. If you need some heat, add hot sauce or sprinkle red pepper flake

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