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Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,

Baked Carrot Fries

Course Side
Cuisine American
Keyword Baked Carrot Fries
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 6 pieces Big Carrots (scrap, cut fries like)
  • 3 Tablespoons All-purpose Flour
  • 2 Eggs
  • 3 Tablespoons Whole milk (or your choice)
  • 1 Cup Panko Breadcrumbs
  • 1 Teaspoon Paprika
  • 1 Tablespoon Dried Parsley
  • 2 Tablespoons
  • Salt and pepper

Instructions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil and place wire rack, spray with cooking oil or grease with oil and set aside.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  2. Clean the carrot; scrap and cut the carrot lengthwise then cut like matchsticks size.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  3. Coat with the flour and set aside.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  4. Mix panko breadcrumbs, dried parsley, paprika, salt, and pepper.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  5. Whisk the egg and milk, season with salt, and pepper.

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  6. Coat the floured carrot in the egg mixture (drain excess egg mixture) 

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  7. Dredge in the panko mixture. Place on the wire rack. Continue the process until you’re done with the carrot.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  8. Drizzle oil over the coated carrots and pop into the oven bake for 15 minutes or until crunchy.

     You can also use cooking spray but I favor oil.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  9. Serve with your favorite dip and enjoy! The recipe for the dip I used follows:

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  10. Combine Mayo, lemon juice, lemon zest, onion and garlic powders.

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,
  11. Enjoy!

    Baked carrot fries, carrot fries, healthy carrot fries, healthy fries, how to make carrot fries, how to bake carrot,