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Cabbage Swallow

Ingredients

  • 1 Head Cabbage (cleaned chopped)
  • 1-2 Tablespoons Psyllium husk or Ground flax seed

Instructions

  1. Clean a small head of cabbage and chop it into small pieces.

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  2. Add to a pan /bowl then add hot water for a few seconds drain in a strainer. This step is optional you can just blend without adding hot water.

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  3. Add to a blender and blend until smooth. Be careful the content is hot or simply allow the content to cool down.

  4. Pour to a clean pot and cook over medium-high heat. Stir continuously.

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  5. After you notice it's forming or no traces of liquid add Phyllium husk or ground flaxseed and continue to stir. Psyllium husk works better.

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  6. Touch and when the cabbage has come together and not soft try to form a morsel and it forms. Scoop and wrap in a cling film and cool down to form very well.

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  7. Serve with your favorite soup.

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