1Tilapia fish or your choice(scaled, gutted and cut into steak)
5Tomatoes
2Red bell peppers
3Habanero/Rodo
1.5Onions(divided)
Vegetable oil/Palm oil
Curry
Thyme
1TeaspoonGinger(minced)
1TeaspoonOnion powder
Knorr bouillon powder/cubes
Salt to taste
Instructions
Clean the fish; scale the fish if there’s scale on it, cut and remove the gut then rinse out.
Place the fish in a bowl and season with onion powder, Knorr, curry, thyme, ginger, and salt.
Mix and marinate for at least one hour or overnight.
Clean the peppers and onions
Place a large saucepan/pot over medium-high heat.
Add the peppers and one onion, cover with water. Bring to a boil, you will notice the tomatoes peel and the other peppers are softens.
Gently remove them and allow to cool then blend until smooth, or blend immediately, if you’re blending immediately you need to be very careful because the content is hot.
Heat oil in a saucepan/pot over medium-high heat.
Add the chopped onion (the half onion) and thyme sauté until translucent.
Add the blended peppers mixture and cook the oil floats.
Add the fish and gently shake the contents, if you’re using a spoon to do the mixing/stirring you need to be careful in other not to break the fish. Season with Knorr and salt.
Cook until the fish is fully cooked, about 20 minutes depending on the size of the fish and the type. You will notice the color of the fish and you will notice the oil floats.