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Cabbage Stew

Ingredients

  • 1 Tomato
  • 1 Big Red bell pepper
  • 1 Habanero (Rodo)
  • 1 Jalapeno (you can replace it with habanero)
  • 1 Onion (Chopped)
  • 1 Clove Garlic
  • 1 Teaspoon Fresh ginger
  • Few pieces Shrimp or protein of your choice (peeled, deveined, and tail off)
  • ½ Cup Chopped Cabbage (adjust to your preference of to the ratio of the pepper)
  • ¼ Cup Palm oil or olive oil (or your choice)
  • Seasoning powder (replace with salt if you don’t eat it)
  • Salt and pepper to taste

Instructions

  1. Clean all the peppers, and half onion then roughly chop or blend, then set aside.

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  2. Heat the oil in a saucepan/pot over medium-high heat then add the remaining onion(chop it) and cook for a few minutes until it fragrant, add ginger and garlic and stir for a few seconds. Add the blended pepper and stir.

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  3. Stir and lower the heat, cook until the content is reduced, fried, and oil floats. Season with the seasoning powder/cube and salt.

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  4. Add the chopped cabbage and shrimp. Cook for about 2 minutes check the seasoning again and readjust if necessary.
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  5. P.S Make sure the consistence of the stew is what you want before you add cabbage and shrimp, so you don’t overcook them.
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  6. Serve and enjoy!

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Recipe Notes

Note:

 You can double the ingredients if you need to. Make sure you fry the stew to the right consistency you want before adding the cabbage and shrimp to avoid overcooking.