Pick the beans make sure you pick any dirt then rinse. Add to a pot and add water cook for about 5 minutes. Drain, rinse with cold water, and add another water to the beans. I used slow cooker but you can use your pressure cooker or just pot and I added 3 cups of water to the beans, cooked with one onion on high heat for 4 hours. Depending on the type of beans you're cooking you might need more or less water to cook the beans.
Add the cubed plantains, season with salt and continue to cook.
Peel the yam, cube, and soak in water with salt. Here comes the fun and interesting part, heat palm oil in a saucepan/pot and fry the cubed yam for about 5 minutes. While the yam is frying blend the habanero/rodo and red bell pepper.
Add the fried yam to the cooked beans
Allow the mixture to simmer for a few minutes and it done.